Ingredients ▢5 cups of seedless watermelon cut into chunks ▢1/2 cup of fresh mint leaves more for garnishing ▢3 medium-size Persian cucumbers washed and chopped (no need to peel) ▢1/3 cup of freshly squeezed lime juice ▢1 cup ice ▢handful of pomegr...
Ingredients ▢3 medium stalks of carrot washed peeled and cut into chunks ▢1 ½ cups of chopped oranges ▢1 ½ cups of coconut water ▢1- inch fresh ginger grated (about ½ teaspoon) ▢½ teaspoon ground turmeric ▢Pinch of black pepper ▢½ teaspoon coconut ...
Prep time: 5 minutes Serves: 1 serving Ingredients 10 Frozen Strawberries 1 cup ice 1 tsp. honey 1 cup yogurt Instructions 1. Crush the ice before putting it into your Trueblender. 2. Add the rest of the ingredients to the blender until smooth. Nutri...
Smoothie Recipe: Kale, banana & Apple Ingredients Ingredient Checklist 1 ½ cups baby kale 1 small banana, sliced 2 teaspoons honey 5-6 ice cubes 1 cup reduced-fat milk or nondairy milk Directions Instructions Checklist Step 1 Ad...
